Today's show teaches you how to eat all the carbs you want by taking a daily pill, how to get ripped by eating bull testicles and 100 eggs a day, AND we have a diet that cures cancer!
If this all sounds like bullshit, it is! We discuss how to sift through the garbage on social media to find the information you can use.
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We are back!!! It has been five weeks since we last recorded, and it's great to be back together. Before diving into the week's headline, we discuss that and the show's future.
Headline Of The Week:
Apple Cider Vinegar Health Benefits: Fact or Fiction?
Peter reviews the beliefs around the health benefits of apple cider vinegar and helps us decipher which are evidenced based and which are not.
Calling Bullshit On Fitness & Nutrition Social Media Influencers:
Research & Background
Influencers In The Spotlight
I really appreciate this podcast and the helpful information it provides on such a wide variety of topics. I love the banter between hosts, and they don't use a lot of inside jokes that the audience wouldn't get (I've heard this on other podcasts) and are able to balance between being light-hearted and funny but serious at times. They really speak to their audience and aren't just focused on each other. Thank u for this podcast!
–Chris From NC